Valerie Wartman 1:03:50 row
11,004
Meters
1:03:50.5
Time
2:54.0
Pace
570
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 1822 |
| Drag Factor | 110 |
March 29, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:50.5 | 11,004 | 2:54.0 | 66 | 535 | 570 | 28 |
| 5:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 28 |
| 10:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 28 |
| 15:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 29 |
| 20:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 29 |
| 25:00.0 | 833 | 3:00.0 | 60 | 528 | 44 | 27 |
| 30:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 29 |
| 35:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 29 |
| 40:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 28 |
| 45:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 29 |
| 50:00.0 | 818 | 3:03.3 | 57 | 516 | 43 | 28 |
| 55:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 30 |
| 1:03:50.5 | 656 | 2:55.6 | 65 | 531 | 34 | 29 |
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Workout Graph
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