Valerie Wartman 1:00:00 row
10,143
Meters
1:00:00.7
Time
2:57.4
Pace
519
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 1702 |
| Drag Factor | 110 |
March 28, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,143 | 2:57.4 | 63 | 515 | 519 | 28 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 44 | 29 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 29 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 29 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 28 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 29 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 28 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 29 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 28 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 55:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 29 |
| 1:00:00.7 | 834 | 3:00.2 | 60 | 505 | 43 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.