Valerie Wartman 1:00:29 row
10,013
Meters
1:00:29.7
Time
3:01.2
Pace
517
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1676 |
| Drag Factor | 111 |
March 26, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.7 | 10,013 | 3:01.2 | 59 | 502 | 517 | 27 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 29 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 30 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 29 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 30 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 40 | 27 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 25 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 41 | 28 |
| 40:00.0 | 710 | 3:31.2 | 37 | 427 | 38 | 24 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 28 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 28 |
| 55:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 28 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 28 |
| 1:00:29.7 | 44 | 5:37.5 | 9 | 331 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.