Valerie Wartman 35:18 row
5,517
Meters
35:18.5
Time
3:11.9
Pace
283
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 111 |
March 26, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.5 | 5,517 | 3:11.9 | 49 | 480 | 283 | 25 |
| 5:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 26 |
| 10:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 25 |
| 15:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 26 |
| 20:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 25 |
| 25:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 27 |
| 30:00.0 | 790 | 3:09.8 | 51 | 492 | 41 | 25 |
| 35:18.5 | 753 | 3:31.4 | 37 | 440 | 39 | 23 |
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Workout Graph
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