Valerie Wartman 29:06 row
5,001
Meters
29:06.6
Time
2:54.6
Pace
258
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 844 |
| Drag Factor | 108 |
March 25, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.6 | 5,001 | 2:54.6 | 66 | 526 | 258 | 29 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 30 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 29 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 43 | 27 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 30 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 44 | 29 |
| 29:06.6 | 715 | 2:52.4 | 68 | 534 | 37 | 29 |
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Workout Graph
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