Valerie Wartman 41:22 row
6,331
Meters
41:22.9
Time
3:16.0
Pace
325
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 108 |
March 10, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.9 | 6,331 | 3:16.0 | 46 | 459 | 325 | 25 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 35 | 23 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 27 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 40 | 24 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 26 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 40 | 27 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 41 | 26 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 41 | 27 |
| 40:00.0 | 792 | 3:09.3 | 52 | 477 | 41 | 26 |
| 41:22.9 | 188 | 3:40.4 | 33 | 412 | 9 | 26 |
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Workout Graph
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