Valerie Wartman 1:00:04 row
10,427
Meters
1:00:04.8
Time
2:52.8
Pace
536
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 1762 |
| Drag Factor | 109 |
March 10, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 10,427 | 2:52.8 | 68 | 533 | 536 | 29 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 29 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 30 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 29 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 30 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 29 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 29 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 29 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 29 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 29 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 30 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 30 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 1:00:04.8 | 5 | 8:00.0 | 3 | 310 | 1 | 0 |
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Workout Graph
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