Valerie Wartman 26:59 row
4,013
Meters
26:59.0
Time
3:21.7
Pace
207
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 106 |
March 07, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.0 | 4,013 | 3:21.7 | 43 | 446 | 207 | 25 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 28 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 40 | 25 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 38 | 24 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 26 |
| 25:00.0 | 654 | 3:49.3 | 29 | 399 | 35 | 23 |
| 26:59.0 | 271 | 3:39.5 | 33 | 413 | 14 | 24 |
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Workout Graph
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