Valerie Wartman 1:00:06 row
10,313
Meters
1:00:06.0
Time
2:54.8
Pace
528
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1757 |
| Drag Factor | 106 |
March 07, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,313 | 2:54.8 | 65 | 525 | 528 | 29 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 29 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 29 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 29 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 29 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 30 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 30 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 30 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 29 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 29 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 29 |
| 1:00:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 0 |
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