Valerie Wartman 1:02:05 row
10,007
Meters
1:02:05.1
Time
3:06.1
Pace
514
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 1696 |
| Drag Factor | 110 |
March 04, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.1 | 10,007 | 3:06.1 | 54 | 486 | 514 | 27 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 29 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 46 | 30 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 30 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 29 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 30 |
| 35:00.0 | 742 | 3:22.1 | 42 | 445 | 39 | 25 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 45:00.0 | 780 | 3:12.3 | 49 | 469 | 40 | 27 |
| 50:00.0 | 748 | 3:20.5 | 43 | 449 | 39 | 25 |
| 55:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 25 |
| 1:00:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 26 |
| 1:02:05.1 | 241 | 4:19.5 | 20 | 368 | 13 | 20 |
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Workout Graph
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