Valerie Wartman 1:00:02 row
10,236
Meters
1:00:02.1
Time
2:55.9
Pace
523
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 108 |
March 04, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 10,236 | 2:55.9 | 64 | 521 | 523 | 28 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 28 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 28 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 28 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 29 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 29 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 29 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 42 | 28 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 29 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 29 |
| 55:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 29 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 29 |
| 1:00:02.1 | 2 | 8:45.0 | 2 | 308 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.