Valerie Wartman 15:05 row
2,544
Meters
15:05.4
Time
2:57.9
Pace
130
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 109 |
February 28, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 2,544 | 2:57.9 | 62 | 513 | 130 | 29 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 29 |
| 15:05.4 | 7 | 6:25.7 | 6 | 320 | 1 | 0 |
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Workout Graph
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