Valerie Wartman 1:07:14 row
10,007
Meters
1:07:14.8
Time
3:21.5
Pace
518
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 1737 |
| Drag Factor | 104 |
February 26, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:14.8 | 10,007 | 3:21.5 | 43 | 447 | 518 | 25 |
| 10:00.0 | 1,675 | 2:59.1 | 61 | 509 | 85 | 28 |
| 20:00.0 | 1,699 | 2:56.5 | 64 | 518 | 87 | 28 |
| 30:00.0 | 1,634 | 3:03.5 | 57 | 494 | 84 | 28 |
| 40:00.0 | 1,316 | 3:47.9 | 30 | 401 | 70 | 23 |
| 50:00.0 | 1,358 | 3:40.9 | 32 | 411 | 71 | 23 |
| 1:00:00.0 | 1,478 | 3:22.9 | 42 | 444 | 75 | 25 |
| 1:07:14.8 | 847 | 4:16.6 | 21 | 371 | 46 | 22 |
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Workout Graph
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