Valerie Wartman 8:52 row
1,049
Meters
8:52.1
Time
4:13.6
Pace
57
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 105 |
February 18, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.1 | 1,049 | 4:13.6 | 21 | 373 | 57 | 20 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 34 | 22 |
| 8:52.1 | 416 | 4:38.9 | 16 | 355 | 23 | 19 |
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Workout Graph
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