Valerie Wartman 18:41 row
2,508
Meters
18:41.0
Time
3:43.4
Pace
132
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 106 |
February 18, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.0 | 2,508 | 3:43.4 | 31 | 407 | 132 | 22 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 25 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 37 | 24 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 31 | 19 |
| 18:41.0 | 505 | 3:38.8 | 33 | 414 | 27 | 24 |
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Workout Graph
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