Valerie Wartman 15:55 row
2,433
Meters
15:55.4
Time
3:16.3
Pace
124
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 107 |
February 18, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.4 | 2,433 | 3:16.3 | 46 | 459 | 124 | 24 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 40 | 24 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 26 |
| 15:55.4 | 129 | 3:34.7 | 35 | 421 | 7 | 22 |
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Workout Graph
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