Valerie Wartman 1:07:33 row
9,071
Meters
1:07:33.1
Time
3:43.4
Pace
496
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Stroke Count | 1528 |
| Drag Factor | 108 |
February 17, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:33.1 | 9,071 | 3:43.4 | 31 | 408 | 496 | 22 |
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 89 | 29 |
| 20:00.0 | 1,697 | 2:56.7 | 63 | 518 | 89 | 29 |
| 30:00.0 | 1,605 | 3:06.9 | 54 | 484 | 83 | 28 |
| 40:00.0 | 1,148 | 4:21.3 | 20 | 367 | 67 | 21 |
| 50:00.0 | 805 | 6:12.6 | 7 | 323 | 54 | 13 |
| 1:00:00.0 | 1,030 | 4:51.2 | 14 | 348 | 59 | 15 |
| 1:07:33.1 | 1,050 | 3:35.7 | 35 | 419 | 55 | 20 |
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Workout Graph
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