Valerie Wartman 7:52 row
1,009
Meters
7:52.9
Time
3:54.3
Pace
53
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 104 |
February 16, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.9 | 1,009 | 3:54.3 | 27 | 393 | 53 | 21 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 34 | 22 |
| 7:52.9 | 374 | 3:51.1 | 28 | 397 | 19 | 21 |
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Workout Graph
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