Valerie Wartman 27:54 row
4,277
Meters
27:54.5
Time
3:15.7
Pace
217
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 106 |
February 16, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.5 | 4,277 | 3:15.7 | 47 | 460 | 217 | 26 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 26 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 28 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 27 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 40 | 26 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 38 | 25 |
| 27:54.5 | 413 | 3:31.2 | 37 | 427 | 21 | 25 |
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Workout Graph
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