Valerie Wartman 1:00:06 row
10,449
Meters
1:00:06.7
Time
2:52.5
Pace
541
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 1755 |
| Drag Factor | 106 |
February 11, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,449 | 2:52.5 | 68 | 534 | 541 | 29 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 27 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 30 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 30 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 30 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 31 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 49 | 30 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 29 |
| 45:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 28 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 29 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 30 |
| 1:00:00.0 | 822 | 3:02.4 | 58 | 498 | 43 | 27 |
| 1:00:06.7 | 4 | 13:57.5 | 1 | 302 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.