Valerie Wartman 34:52 row
5,006
Meters
34:52.5
Time
3:28.9
Pace
259
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 107 |
January 25, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.5 | 5,006 | 3:28.9 | 38 | 445 | 259 | 24 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 10:00.0 | 697 | 3:35.2 | 35 | 432 | 36 | 24 |
| 15:00.0 | 700 | 3:34.2 | 36 | 444 | 37 | 24 |
| 20:00.0 | 707 | 3:32.1 | 37 | 444 | 37 | 24 |
| 25:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 26 |
| 30:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 26 |
| 34:52.5 | 726 | 3:21.4 | 43 | 480 | 39 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.