Valerie Wartman 58:54 row
10,008
Meters
58:54.3
Time
2:56.5
Pace
520
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 109 |
January 22, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:54.3 | 10,008 | 2:56.5 | 64 | 529 | 520 | 28 |
| 5:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 28 |
| 10:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 28 |
| 15:00.0 | 796 | 3:08.4 | 52 | 492 | 41 | 27 |
| 20:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 28 |
| 25:00.0 | 850 | 2:56.4 | 64 | 540 | 45 | 29 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 29 |
| 35:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 28 |
| 40:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 30 |
| 45:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 29 |
| 50:00.0 | 821 | 3:02.7 | 57 | 516 | 43 | 28 |
| 55:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 30 |
| 58:54.3 | 672 | 2:54.3 | 66 | 537 | 35 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.