Valerie Wartman 1:24:37 row
13,507
Meters
1:24:37.6
Time
3:07.9
Pace
695
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 2279 |
| Drag Factor | 109 |
January 21, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:37.6 | 13,507 | 3:07.9 | 53 | 492 | 695 | 26 |
| 10:00.0 | 1,569 | 3:11.2 | 50 | 480 | 80 | 27 |
| 20:00.0 | 1,654 | 3:01.3 | 59 | 510 | 85 | 28 |
| 30:00.0 | 1,628 | 3:04.2 | 56 | 504 | 84 | 27 |
| 40:00.0 | 1,647 | 3:02.1 | 58 | 504 | 84 | 27 |
| 50:00.0 | 1,712 | 2:55.2 | 65 | 534 | 89 | 28 |
| 1:00:00.0 | 1,508 | 3:18.9 | 44 | 468 | 78 | 25 |
| 1:10:00.0 | 1,563 | 3:11.9 | 49 | 480 | 80 | 26 |
| 1:20:00.0 | 1,563 | 3:11.9 | 49 | 480 | 80 | 26 |
| 1:24:37.6 | 663 | 3:29.3 | 38 | 453 | 35 | 26 |
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Workout Graph
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