Valerie Wartman 1:00:05 row
10,562
Meters
1:00:05.8
Time
2:50.6
Pace
545
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 1772 |
| Drag Factor | 108 |
January 13, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,562 | 2:50.6 | 70 | 544 | 545 | 29 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 30 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 29 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 30 |
| 25:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 29 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 30 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 40:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 30 |
| 45:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 30 |
| 50:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 29 |
| 55:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 29 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 |
| 1:00:05.8 | 8 | 6:02.5 | 7 | 620 | 1 | 0 |
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