Valerie Wartman 38:28 row
6,000
Meters
38:28.9
Time
3:12.4
Pace
309
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 107 |
January 05, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.9 | 6,000 | 3:12.4 | 49 | 481 | 309 | 26 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 28 |
| 10:00.0 | 754 | 3:18.9 | 44 | 480 | 40 | 27 |
| 15:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 26 |
| 20:00.0 | 661 | 3:46.9 | 30 | 432 | 36 | 22 |
| 25:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 26 |
| 30:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 27 |
| 35:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 27 |
| 38:28.9 | 564 | 3:05.1 | 55 | 499 | 29 | 27 |
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Workout Graph
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