Valerie Wartman 1:00:01 row
10,485
Meters
1:00:01.3
Time
2:51.7
Pace
541
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 1754 |
| Drag Factor | 108 |
December 30, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 10,485 | 2:51.7 | 69 | 540 | 541 | 29 |
| 5:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 28 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 29 |
| 15:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 29 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 25:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 30 |
| 30:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 30 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 40:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 29 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 30 |
| 50:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 29 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 1:00:01.3 | 900 | 2:47.3 | 75 | 561 | 47 | 30 |
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Workout Graph
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