Valerie Wartman 58:25 row
10,006
Meters
58:25.8
Time
2:55.1
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 1669 |
| Drag Factor | 108 |
December 25, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:25.8 | 10,006 | 2:55.1 | 65 | 531 | 518 | 28 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 29 |
| 10:00.0 | 827 | 3:01.3 | 59 | 528 | 44 | 27 |
| 15:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 28 |
| 20:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 28 |
| 25:00.0 | 813 | 3:04.5 | 56 | 504 | 42 | 27 |
| 30:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 29 |
| 35:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 28 |
| 40:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 30 |
| 45:00.0 | 855 | 2:55.4 | 65 | 540 | 45 | 29 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 55:00.0 | 859 | 2:54.6 | 66 | 540 | 45 | 29 |
| 58:25.8 | 586 | 2:55.5 | 65 | 524 | 30 | 30 |
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Workout Graph
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