Valerie Wartman 9:37 row
1,501
Meters
9:37.9
Time
3:12.5
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 109 |
December 23, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.9 | 1,501 | 3:12.5 | 49 | 479 | 77 | 26 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 25 |
| 9:37.9 | 768 | 3:00.9 | 59 | 518 | 40 | 27 |
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Workout Graph
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