Valerie Wartman 1:00:58 row
10,012
Meters
1:00:58.7
Time
3:02.7
Pace
515
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 108 |
December 22, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:58.7 | 10,012 | 3:02.7 | 57 | 506 | 515 | 27 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 29 |
| 10:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 29 |
| 15:00.0 | 778 | 3:12.8 | 49 | 492 | 41 | 26 |
| 20:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 29 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 30 |
| 30:00.0 | 781 | 3:12.0 | 49 | 480 | 40 | 26 |
| 35:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 26 |
| 40:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 24 |
| 45:00.0 | 808 | 3:05.6 | 55 | 504 | 42 | 26 |
| 50:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 |
| 55:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 28 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 27 |
| 1:00:58.7 | 116 | 4:13.0 | 22 | 367 | 6 | 26 |
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Workout Graph
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