Valerie Wartman 57:35 row
10,006
Meters
57:35.7
Time
2:52.6
Pace
516
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1657 |
| Drag Factor | 108 |
December 06, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:35.7 | 10,006 | 2:52.6 | 68 | 537 | 516 | 28 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 30 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 15:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 29 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 |
| 25:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 29 |
| 30:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 29 |
| 35:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 28 |
| 40:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 28 |
| 45:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 28 |
| 50:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 29 |
| 55:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 29 |
| 57:35.6 | 436 | 2:58.4 | 62 | 532 | 23 | 28 |
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Workout Graph
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