Valerie Wartman 1:02:05 row
10,007
Meters
1:02:05.8
Time
3:06.1
Pace
516
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 1654 |
| Drag Factor | 106 |
December 04, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.8 | 10,007 | 3:06.1 | 54 | 498 | 516 | 26 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 30 |
| 10:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 29 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 29 |
| 20:00.0 | 822 | 3:02.4 | 58 | 516 | 43 | 28 |
| 25:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 27 |
| 30:00.0 | 804 | 3:06.5 | 54 | 504 | 42 | 27 |
| 35:00.0 | 719 | 3:28.6 | 39 | 444 | 37 | 24 |
| 40:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 25 |
| 45:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 27 |
| 50:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 24 |
| 55:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 24 |
| 1:00:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 26 |
| 1:02:05.8 | 289 | 3:37.6 | 34 | 429 | 15 | 26 |
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Workout Graph
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