Valerie Wartman 38:10 row
6,011
Meters
38:10.5
Time
3:10.5
Pace
310
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 108 |
November 30, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.5 | 6,011 | 3:10.5 | 51 | 487 | 310 | 26 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 29 |
| 10:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 25 |
| 15:00.0 | 721 | 3:28.0 | 39 | 456 | 38 | 24 |
| 20:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 24 |
| 25:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 29 |
| 30:00.0 | 749 | 3:20.2 | 44 | 480 | 40 | 26 |
| 35:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 27 |
| 38:10.5 | 490 | 3:14.3 | 48 | 472 | 25 | 27 |
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Workout Graph
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