Valerie Wartman 27:32 row
4,005
Meters
27:32.4
Time
3:26.2
Pace
206
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 108 |
November 18, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:32.4 | 4,005 | 3:26.2 | 40 | 448 | 206 | 25 |
| 5:00.0 | 646 | 3:52.1 | 28 | 408 | 34 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 15:00.0 | 756 | 3:18.4 | 45 | 468 | 39 | 26 |
| 20:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 27 |
| 25:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 26 |
| 27:32.4 | 317 | 4:00.3 | 25 | 401 | 17 | 23 |
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Workout Graph
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