Valerie Wartman 32:53 row
5,016
Meters
32:53.8
Time
3:16.7
Pace
258
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 104 |
November 05, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.8 | 5,016 | 3:16.7 | 46 | 470 | 258 | 25 |
| 5:00.0 | 668 | 3:44.5 | 31 | 420 | 35 | 22 |
| 10:00.0 | 807 | 3:05.8 | 55 | 504 | 42 | 27 |
| 15:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 24 |
| 20:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 26 |
| 25:00.0 | 776 | 3:13.2 | 48 | 480 | 40 | 25 |
| 30:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 26 |
| 32:53.7 | 414 | 3:29.7 | 38 | 455 | 22 | 26 |
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Workout Graph
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