Valerie Wartman 33:43 row
5,327
Meters
33:43.4
Time
3:09.9
Pace
276
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 104 |
November 03, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.4 | 5,327 | 3:09.9 | 51 | 491 | 276 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 29 |
| 10:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 26 |
| 15:00.0 | 794 | 3:08.9 | 52 | 492 | 41 | 26 |
| 20:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 26 |
| 25:00.0 | 795 | 3:08.6 | 52 | 504 | 42 | 27 |
| 30:00.0 | 698 | 3:34.8 | 35 | 444 | 37 | 23 |
| 33:43.4 | 562 | 3:18.7 | 45 | 467 | 29 | 27 |
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Workout Graph
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