Valerie Wartman 38:28 row
6,504
Meters
38:28.5
Time
2:57.4
Pace
335
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 1114 |
| Drag Factor | 106 |
October 27, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.5 | 6,504 | 2:57.4 | 63 | 522 | 335 | 29 |
| 5:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 28 |
| 10:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 29 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 30 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 25:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 29 |
| 30:00.0 | 822 | 3:02.4 | 58 | 516 | 43 | 28 |
| 35:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 30 |
| 38:28.5 | 567 | 3:03.8 | 56 | 500 | 29 | 29 |
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Workout Graph
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