Valerie Wartman 1:20:09 row
13,501
Meters
1:20:09.3
Time
2:58.1
Pace
697
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 2272 |
| Drag Factor | 107 |
October 18, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:09.3 | 13,501 | 2:58.1 | 62 | 521 | 697 | 28 |
| 10:00.0 | 1,643 | 3:02.5 | 57 | 504 | 84 | 28 |
| 20:00.0 | 1,702 | 2:56.2 | 64 | 522 | 87 | 28 |
| 30:00.0 | 1,699 | 2:56.5 | 64 | 528 | 88 | 28 |
| 40:00.0 | 1,689 | 2:57.6 | 62 | 528 | 88 | 28 |
| 50:00.0 | 1,709 | 2:55.5 | 65 | 528 | 88 | 28 |
| 1:00:00.0 | 1,697 | 2:56.7 | 63 | 528 | 88 | 29 |
| 1:10:00.0 | 1,629 | 3:04.1 | 56 | 504 | 84 | 28 |
| 1:20:09.3 | 1,732 | 2:55.8 | 64 | 531 | 90 | 29 |
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Workout Graph
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