Valerie Wartman 1:16:37 row
13,002
Meters
1:16:37.5
Time
2:56.7
Pace
671
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 2178 |
| Drag Factor | 109 |
October 15, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:37.5 | 13,002 | 2:56.7 | 63 | 525 | 671 | 27 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 528 | 88 | 29 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 552 | 92 | 30 |
| 30:00.0 | 1,752 | 2:51.2 | 70 | 540 | 90 | 29 |
| 40:00.0 | 1,685 | 2:58.0 | 62 | 522 | 87 | 28 |
| 50:00.0 | 1,738 | 2:52.6 | 68 | 540 | 90 | 29 |
| 1:00:00.0 | 1,674 | 2:59.2 | 61 | 516 | 86 | 28 |
| 1:10:00.0 | 1,701 | 2:56.3 | 64 | 522 | 87 | 28 |
| 1:16:37.5 | 967 | 3:25.5 | 40 | 461 | 51 | 21 |
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Workout Graph
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