Valerie Wartman 57:19 row
10,000
Meters
57:19.2
Time
2:51.9
Pace
522
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 1639 |
| Drag Factor | 108 |
October 13, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:19.2 | 10,000 | 2:51.9 | 69 | 546 | 522 | 28 |
| 5:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 29 |
| 10:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 29 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 29 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 25:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 30 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 29 |
| 35:00.0 | 808 | 3:05.6 | 55 | 516 | 43 | 27 |
| 40:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 28 |
| 45:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 29 |
| 50:00.0 | 885 | 2:49.4 | 72 | 564 | 47 | 29 |
| 55:00.0 | 843 | 2:57.9 | 62 | 528 | 44 | 28 |
| 57:19.1 | 398 | 2:54.7 | 66 | 543 | 21 | 29 |
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Workout Graph
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