Valerie Wartman 42:50 row
7,602
Meters
42:50.1
Time
2:49.0
Pace
395
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 106 |
October 11, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.1 | 7,602 | 2:49.0 | 72 | 553 | 395 | 29 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 29 |
| 10:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 29 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 29 |
| 20:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 30:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 30 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 29 |
| 40:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 30 |
| 42:50.0 | 497 | 2:51.0 | 70 | 550 | 26 | 28 |
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Workout Graph
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