Valerie Wartman 1:00:52 row
10,005
Meters
1:00:52.4
Time
3:02.5
Pace
520
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 1697 |
| Drag Factor | 108 |
September 09, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.4 | 10,005 | 3:02.5 | 58 | 512 | 520 | 27 |
| 5:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 28 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 30 |
| 20:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 29 |
| 25:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 29 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 35:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 29 |
| 40:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 30 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 |
| 50:00.0 | 797 | 3:08.2 | 53 | 504 | 42 | 27 |
| 55:00.0 | 660 | 3:47.2 | 30 | 432 | 36 | 23 |
| 1:00:00.0 | 632 | 3:57.3 | 26 | 396 | 33 | 22 |
| 1:00:52.4 | 90 | 4:51.1 | 14 | 343 | 5 | 20 |
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Workout Graph
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