Valerie Wartman 1:07:09 row
11,015
Meters
1:07:09.2
Time
3:02.8
Pace
575
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 1841 |
| Drag Factor | 108 |
August 11, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:09.2 | 11,015 | 3:02.8 | 57 | 513 | 575 | 27 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 540 | 90 | 29 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 534 | 89 | 28 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 570 | 95 | 29 |
| 40:00.0 | 1,780 | 2:48.5 | 73 | 558 | 93 | 30 |
| 50:00.0 | 1,457 | 3:25.9 | 40 | 456 | 76 | 25 |
| 1:00:00.0 | 1,595 | 3:08.0 | 53 | 498 | 83 | 26 |
| 1:07:09.1 | 934 | 3:49.7 | 29 | 411 | 49 | 23 |
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Workout Graph
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