Valerie Wartman 31:24 row
6,008
Meters
31:24.7
Time
2:36.8
Pace
325
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 107 |
July 26, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.7 | 6,008 | 2:36.8 | 91 | 620 | 325 | 27 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 28 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 28 |
| 15:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 28 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 25:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 28 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 31:24.7 | 243 | 2:54.2 | 66 | 595 | 14 | 24 |
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Workout Graph
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