Valerie Wartman 1:02:23 row
11,009
Meters
1:02:23.1
Time
2:50.0
Pace
563
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 1752 |
| Drag Factor | 106 |
July 02, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:23.1 | 11,009 | 2:50.0 | 71 | 541 | 563 | 28 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 25 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 29 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 29 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 30 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 28 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 50:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 27 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 |
| 1:00:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 1:02:23.0 | 396 | 3:00.5 | 59 | 503 | 20 | 27 |
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Workout Graph
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