Valerie Wartman 43:18 row
7,002
Meters
43:18.9
Time
3:05.5
Pace
348
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 107 |
June 23, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.9 | 7,002 | 3:05.5 | 55 | 482 | 348 | 27 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 28 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 27 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 20:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 28 |
| 35:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 40:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 27 |
| 43:18.9 | 546 | 3:02.1 | 58 | 488 | 27 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.