Valerie Wartman 32:28 row
5,006
Meters
32:28.7
Time
3:14.6
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 107 |
June 13, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.7 | 5,006 | 3:14.6 | 47 | 459 | 249 | 26 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 25 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 27 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 27 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 26 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 |
| 32:28.7 | 406 | 3:03.1 | 57 | 508 | 21 | 28 |
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Workout Graph
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