Valerie Wartman 1:06:12 row
11,006
Meters
1:06:12.2
Time
3:00.4
Pace
556
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 1833 |
| Drag Factor | 108 |
June 11, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:12.2 | 11,006 | 3:00.4 | 60 | 503 | 556 | 27 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 534 | 89 | 28 |
| 20:00.0 | 1,802 | 2:46.4 | 76 | 552 | 92 | 29 |
| 30:00.0 | 1,739 | 2:52.5 | 68 | 528 | 88 | 28 |
| 40:00.0 | 1,733 | 2:53.1 | 67 | 528 | 88 | 29 |
| 50:00.0 | 1,378 | 3:37.7 | 34 | 414 | 69 | 23 |
| 1:00:00.0 | 1,589 | 3:08.7 | 52 | 474 | 79 | 26 |
| 1:06:12.1 | 1,010 | 3:04.2 | 56 | 493 | 51 | 26 |
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Workout Graph
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