Valerie Wartman 58:37 row
10,001
Meters
58:37.7
Time
2:55.8
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 107 |
June 06, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:37.7 | 10,001 | 2:55.8 | 64 | 516 | 505 | 28 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 28 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 30 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 29 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 29 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 28 |
| 50:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 29 |
| 58:37.6 | 614 | 2:57.1 | 63 | 512 | 31 | 30 |
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Workout Graph
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