Valerie Wartman 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 107 |
May 31, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 663 | 54 | 30 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 29 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 30 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 30 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 31 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 31 |
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Workout Graph
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