Valerie Wartman 1000m row
1,000
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 108 |
May 30, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,000 | 2:47.5 | 74 | 537 | 50 | 31 |
| 1:23.2 | 200 | 3:28.0 | 39 | 432 | 10 | 25 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 33 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 31 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 33 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 592 | 10 | 34 |
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Workout Graph
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